{"id":2219,"date":"2025-02-17T11:36:52","date_gmt":"2025-02-17T16:36:52","guid":{"rendered":"https:\/\/fundacionguiandoconamor.org\/?p=2219"},"modified":"2025-02-17T11:36:52","modified_gmt":"2025-02-17T16:36:52","slug":"defensa-personal-en-las-tablas","status":"publish","type":"post","link":"https:\/\/fundacionguiandoconamor.org\/en\/defensa-personal-en-las-tablas\/","title":{"rendered":"Defensa Personal en las Tablas"},"content":{"rendered":"

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El fin de semana nos fuimos\u00a0para las Tablas en compa\u00f1\u00eda de nuestros amigos de\u00a0senafront panam\u00e1,\u00a0all\u00ed brindamos de manera gratuita nuestro curso de\u00a0Defensa Personal<\/strong>, el cu\u00e1l fue dirigido para el\u00a0personal femenino del Municipio de las Tablas y\u00a0comunidad femenina en general.<\/p>\n

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Para nuestro primer plan piloto en est\u00e1 provincia\u00a0tuvimos un grupo de 20 valientes y hermosas\u00a0mujeres las cu\u00e1les decidieron romper estigmas y\u00a0avanzar hacia la prioridad de su propio autocuidado\u00a0y seguridad<\/strong><\/div>\n
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Cada curso de Defensa Personal<\/strong> que brindamos\u00a0lo hacemos con el objetivo de que cada mujer\u00a0conozca su fortaleza y que reconozca en ella\u00a0misma la necesidad de que su seguridad sea una\u00a0prioridad y no una opci\u00f3n.<\/div>\n
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Nuestros agradecimientos al Sr. NO\u00c9 HERRERA\u00a0Alcalde de las Tablas y a la Sra. GLORIBETH\u00a0CORTEZ Vicealcandesa de las Tablas. Al igual que a\u00a0todas las hermosas mujeres que estuvieron\u00a0presente<\/em><\/div>\n
<\/div>\n
Nuestros Agradecimientos<\/div>\n
Sr. Roger Zarzavilla<\/div>\n
senafront panama<\/div>\n
municipio de las tablas<\/div>\n
team_mvgca<\/div>","protected":false},"excerpt":{"rendered":"

  El fin de semana nos fuimos\u00a0para las Tablas en compa\u00f1\u00eda de nuestros amigos de\u00a0senafront panam\u00e1,\u00a0all\u00ed brindamos de manera gratuita nuestro curso de\u00a0Defensa Personal, el cu\u00e1l fue dirigido para el\u00a0personal femenino del Municipio de las Tablas y\u00a0comunidad femenina en general. Para nuestro primer plan piloto en est\u00e1 provincia\u00a0tuvimos un grupo de 20 valientes y hermosas\u00a0mujeres …<\/p>\n

Defensa Personal en las Tablas<\/span> Read More »<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","footnotes":""},"categories":[1],"tags":[],"yoast_head":"\nDefensa Personal en las Tablas - Fundaci\u00f3n Mar\u00eda Victoria Guiando Con Amor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fundacionguiandoconamor.org\/en\/defensa-personal-en-las-tablas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Defensa Personal en las Tablas - Fundaci\u00f3n Mar\u00eda Victoria Guiando Con Amor\" \/>\n<meta property=\"og:description\" content=\"  El fin de semana nos fuimos\u00a0para las Tablas en compa\u00f1\u00eda de nuestros amigos de\u00a0senafront panam\u00e1,\u00a0all\u00ed brindamos de manera gratuita nuestro curso de\u00a0Defensa Personal, el cu\u00e1l fue dirigido para el\u00a0personal femenino del Municipio de las Tablas y\u00a0comunidad femenina en general. Para nuestro primer plan piloto en est\u00e1 provincia\u00a0tuvimos un grupo de 20 valientes y hermosas\u00a0mujeres … Defensa Personal en las Tablas Read More »\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fundacionguiandoconamor.org\/en\/defensa-personal-en-las-tablas\/\" \/>\n<meta property=\"og:site_name\" content=\"Fundaci\u00f3n Mar\u00eda Victoria Guiando Con Amor\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-17T16:36:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fundacionguiandoconamor.org\/wp-content\/uploads\/2025\/02\/20250208_1219052-300x169.jpeg\" \/>\n<meta name=\"author\" content=\"adm_guiando\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"adm_guiando\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fundacionguiandoconamor.org\/defensa-personal-en-las-tablas\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/fundacionguiandoconamor.org\/defensa-personal-en-las-tablas\/\"},\"author\":{\"name\":\"adm_guiando\",\"@id\":\"https:\/\/fundacionguiandoconamor.org\/#\/schema\/person\/08411ef76f632b3a1bed141556c8840b\"},\"headline\":\"Defensa Personal en las Tablas\",\"datePublished\":\"2025-02-17T16:36:52+00:00\",\"dateModified\":\"2025-02-17T16:36:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fundacionguiandoconamor.org\/defensa-personal-en-las-tablas\/\"},\"wordCount\":169,\"publisher\":{\"@id\":\"https:\/\/fundacionguiandoconamor.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/fundacionguiandoconamor.org\/defensa-personal-en-las-tablas\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fundacionguiandoconamor.org\/wp-content\/uploads\/2025\/02\/20250208_1219052-300x169.jpeg\",\"articleSection\":[\"Sin categor\u00eda\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fundacionguiandoconamor.org\/defensa-personal-en-las-tablas\/\",\"url\":\"https:\/\/fundacionguiandoconamor.org\/defensa-personal-en-las-tablas\/\",\"name\":\"Defensa Personal en las Tablas - 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